Intro to Self-Care is a free seven- or eight session course that teaches the basics of self-care, including tools you can practice at home as often as you like. The class can be taken individually, but works best as a Learning Circle.
About this resource
| Keywords | health, self-care, well-being |
|---|---|
| Added by | Deborah on 7 May, 2021 |
| Popularity | Used in 0 learning circles |
| Format | Online Course |
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| Creator | Deborah Nam-Krane |
| Website | https://introtoselfcare.blogspot.com/ |
| Language | English |
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